Self Image Integration
You've achieved a lot, grown a lot, yet something still feels "off" and you still don't feel "at peace" or "fully yourself"
Often when we find a route to success, growth or achievement, we leave those unwanted parts of us behind. Yet despite our best efforts to ignore it, they're still waiting for their turn to be healed and integrated.
This package is designed to help you create real, sustainable inner connection by integrating the parts of you that need it most. You will build a self-image that fully supports the life you’re stepping into.
What is Self Image Integration?
Is Relationship Coaching Right For You?
Reconnect - Heal - Transform
From birth through early childhood, we develop unconscious emotional patterns based on how safe, loved, and significant we feel.
If we experience trauma, instability, emotional disconnection, or even subtle challenges during these formative years, parts of our emotional system can splinter and disconnect.
These early fractures often manifest later in life as:
• Self-doubt or insecurity
• Difficulty setting healthy boundaries
• People-pleasing tendencies
• Fear of being seen or stepping into success
• Feeling “stuck” despite conscious growth
Inner child integration heals these hidden emotional wounds.
Self-image alignment builds a strong, stable sense of who you are today — beyond the outdated patterns of the past.
Together, they create a powerful foundation for authentic living, loving, and leading
What's The Process?
1. Discovery Session:
We begin with an in-depth discovery session to understand how the change is affecting you. This includes exploring the specific challenges you are experiencing, such as self-doubt, imposter syndrome, fear of failure, or changes in identity. We also assess where you might be in the grief/change cycle.
2. Series of 4 x 1hr Integration Sessions
After our intial discovery, we have 4 gentle but powerful integration sessions.
Depending on the depth of each session, you will need one or two weeks to process the results before embarking on the next session.
3. WhatsApp Support:
Between sessions, you'll have ongoing guidance, support, encouragement and reflections.
4. Next Steps
The self-image integration might be the start of your journey or will have been the missing piece of your personal development for a while.
We can discuss next steps at the end of the process and map out what the future looks like.
Is "Self-Image Integration" Right For You?
Do you...
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Deel like you've grown and achieved a lot, but still something feels "off"?
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Struggle to consistently maintain a strong sense of self or inner security?
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Feel stuck or conflicted frequently?
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Struggle to maintain boundaries or goals?
Are you...
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Ready to heal hidden emotional wounds that no longer serve you?
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Ready to feel genuinely connected, resilient, and self assured from the inside out?
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Ready to feel aligned with your hero's journey and your life's path?
If you’ve answered yes to any of these questions, you're ready to book your package!
Let's Get Started!
If we've not met before, then best to start with...
Free Discovery Session 45 mins
Start your coaching journey with a free 45 minute discovery session online with me.Tell me what you're dealing with, what's at stake, what you need to achieve and when.If we're a good fit, we make a plan and get to work.
